How Do Long Climbing Shoes Last-A SmartGuide 2022

Every climber has a question, “When is it time to buy new climbing shoes?”

Climbing shoes, as you are aware, can make or break your climbing experience.

As a result, you should not take them lightly. We’ve put together a guide to show you how long climbing shoes last, how to care for them, and how to repair your beloved shoes.

Climbing shoes will wear out much faster if you climb once a week. Let’s look at what factors influence how long climbing shoes last and what you can do to make them last longer.

Climbing shoes should last 3-9 months on average, assuming you climb once or twice a week.

If you are a casual climber who only climbs once every few months, your shoes can last up to two years.It also depends on the routes you choose. Tougher routes will cause your shoes to wear out faster.

If you climb once a year, your climbing shoes should last you 3-4 years assuming there is no external damage to the shoes.

And if you are a gym climber or climb almost every day, you will surely go through 3-4 pairs of shoes per year.

Climbing shoes are an investment that should be considered. You look care your climbing shoes, and they will look care your feet and help you reach new heights

At this point, the toe box usually has enough wear to necessarily require a resole and possibly toe rand work.

Many factors affect this, but if you get them resoled in time, they’ll be good to go again! If you keep getting your shoes resoled by a good resoler before they wear out,

you could potentially wear the same pair for decades. We’ve seen shoes from the 1980s still in use. If you let them go for too long, they’ll most likely develop a hole in the rand and begin to wear through to the inside of the shoe.

You can still have them resoled at this point but it will be more expensive and you risk losing the shape of the shoe totally.

Most shoes can take one or two resoles before needing to be replaced. Rand repair, on the other hand, takes a bit more of a toll on the shoe and is usually only done once in a shoe’s lifetime.

The material of the shoes will also soften and lose shape over time. Having a great pair of older, more comfortable shoes for long days of easier climbing is still common.

Rubber also delaminates (unsticks from the fabric), but this is easily repaired. Stitching does wear out, especially in lower-quality shoes.

However, If you take good care of your shoes, small repairs can keep them going for a long time, and larger repairs can be handled by the better resolers.

So, the important question is…

When to resole climbing shoes

Knowing when to resole climbing shoes before the rand needs repair or is entirely broken can save a lot of time and ruined shoes.

There is no hard and fast rule for how long you should wait before resoleing your climbing shoes.

If you climb once or twice a week, most shoes will last 3 to 9 months before they need to be replaced. The most crucial thing is to recognise the indicators that a resole is required.

When the rubber on the sole is worn to the point where you will begin to wear through the rand if you continue climbing, you should have them fixed.

At this point, you should simply require a resole. If you have badly worn the rand rubber, it will almost certainly need to be repaired at an additional cost.

How To Make Climbing Shoes Last Longer?

How Do Long Climbing Shoes Last

When it comes to the durability of climbing shoes, there are several factors to consider.    you can extend its life by taking certain precautions or practises.

This also applies to climbing shoes, and if you follow the tips below, they will last much longer. you can extend its life by taking certain precautions or practises.

(i)Quality Shoes Last Longer

Simply put, well-constructed shoes will last longer. Cheaper shoes frequently rely on outer rubber to keep their shape.

Complaints about cheaper shoes include the shape deforming quickly, stitching that isn’t great and is in the wrong places, resulting in painful rubbing and hot spots.

Higher-quality shoes have precise stitching, high-quality materials, and a lot of thought went into the overall design. Climbing shoes can be pricey, but the payoff is often years of use.

Vibram rubber soles will be found on a large percentage of high-quality climbing shoes, so keep an eye out for these if you want a climbing shoe that will last longer than most.

La Sportiva, Scarpa, and Unparallel all have a reputation for producing high-quality rock shoes, but many others do as well.

(ii)Keep Clean

Keeping your shoes clean will also help them last longer.

It gets more difficult to control when dirt and residue adhere to the sole or rubber. As a result, every time you step on the pebbles, small bits of rubber will adhere to them

Along with this suggestion, keep your feet clean. Stepping into your shoes with sandy or unclean feet causes further abrasion from the inside out, not to mention the added odour. For additional information on how to clean your shoes.

It’s obvious that your shoes won’t stay dirt-free on the path, but you can maintain them clean by wiping them down with a moist cloth or pad every now and then.

But, in my opinion, the easiest technique to clean dirt off your shoes at the crag is to spit on them and rub the saliva in with your palm. It may sound bleak, but believe me when I say it works!

(iii)Use Them Only For Climbing

Some people prefer to walk or jog while wearing their climbing shoes, but this can cause them to wear out faster.

Remember that the rubber on the bottoms of your shoes adheres to uneven surfaces to improve grip, just like it should when climbing a rock wall.

As a result, climbing shoes should only be worn when climbing a mountain trail or practising on rock routes.

(iv)Right Way Of Footwork

The footwork factor that can affect the longevity of the rubber on your shoes is your climbing method.

If you are a dragger, which means you drag your feet up to the nearest hold against the wall, you will wear away the rand of the shoe much faster.

If you are prone to placing your foot above the hold and sliding down to reach the proper foot placement, the rubber on the sole of the climbing shoe will wear away faster.

Plan ahead of time and place your toe in the correct spot the first time. Repositioning consumes both energy and rubber.

The big toe, as well as an inch or two around the edge, should be used. Using more may feel more stable at first, but moving away from the foothold frequently necessitates repositioning.

Tapping your foot well above a hold and scraping up against the wall is also very common for beginners in the gym. It might work now, but it’s bad practise because it won’t work outside. It also annihilates shoes more quickly than anything else.

Take note of where you place your foot. You’d be surprised how often people fail to look for footholds.

And the most easily forgiven of the footwork sins. The foot is commonly seen bouncing up the wall. It can help with balance on difficult moves, but better body positioning makes it unnecessary.

In general, the bottom of the shoes is made of 
the thickest rubber, especially around the toe 
and heel.
Use these regions instead of thinner places 
like the rand, and be mindful of what very 
abrasive rock can do to your shoes.

(v) Rubbers Are Important

The rubber on any climbing shoe is by far the most worn portion. Whether it’s the sole and the front of the shoe, or the rand that protects your toes at the front of the shoe.

This is because these are the areas of the climbing shoe that will have the most touch with the wall.


When the rand is damaged, the structure of your shoes is altered, and the performance of your shoes suffers as a result.

Only replace the soles twice and change the rand once, according to the manufacturer’s recommendations. It’s best to replace your climbing shoes after that. After that, you can begin to break them in.

Also Read Our These Guides on climbing shoes

Is It Worth Resoling Climbing Shoes?

It’s almost usually a yes for the first re-sole. You’ll probably get a wonderful resole and the same performance if you do it at the proper time with a competent resoler, which means you’ve saved a lot of money compared to buying a new pair.

Without a good pair of shoes, it’s easy to get caught short. Turnaround times are extremely variable, ranging from a few days to weeks to months for some.

Spring and immediately before shipping season (depending on the country, but when cool, dry weather is on the way) are typically crowded.

When you think you won’t be using your climbing shoes for a while, it’s time to resole them. Make sure they’re completed before you need them. Then you have no choice but to wait or to entirely destroy a pair.

Some repair shops have a three-month turnaround time, which means you won’t get your shoes for three months. Some people refuse to accept new shoes or react to text messages.

Plan ahead, especially if you’re going on a climbing trip soon. For varied circumstances and rock, we recommend keeping a rotating cast of shoes.

At the very least, get an old pair of comfortable shoes resoled and keep them around for emergencies.

What Happens If I Don’t Resole?

The integrity of the shoe’s shape begins to deteriorate when the rubber on the sole or rand wears through to the inner material.

You buy shoes for the support they provide, which is tailored to your individual foot form. The shoes gradually alter shape to better suit your foot throughout the first several months of wearing them in.

It’s as if you’re wearing new shoes once the shape and fit change. It is feasible to repair shoes with substantial damage,

but it takes longer, costs more, and has a higher chance of changing the design of the shoe.

Some resolers may refuse to work on works where the defect is more than a little hole. Take a peek at the extraordinary work that went into restoring these battered Miuras.

How Long Does Climbing Shoe Rubber Last?

The rubber at the front of your climbing shoe will last between 3 and 12 months on average, depending on how frequently you climb, your climbing technique, the surfaces you climb on, and the quality of the climbing shoe you purchase.

When smearing or indoors climbing, softer rubbers like Vibram XS Grip 2 and Stealth Mi6 grip better, whereas stiffer rubbers like Vibram XS Edge and Trax XE work better on tiny edges and rock like granite.

Unfortunately, the softer rubbers deteriorate faster. Modern rubbers created specifically for indoor walls retain the stick while not wearing out as quickly.

You can extend the life of your shoes by replacing the soles, as previously stated. Always strive to solve problems before they have a negative impact on the rand.

How Long Do Climbing Shoes Last On Various Rock Types?

Climbing shoes with different types of rubber operate better on different types of rock. An indoor shoe with very soft rubber that is frequently used on rough surfaces may only last three months before requiring a resole.

The difference has a big impact on how long climbing shoes last. It may require many resoles over the course of a few years. Granite, such as that seen in Yosemite, is smoother and has a lesser number of edge footholds.

A firmer rubber would be preferable for this and may last a long time.The gritstone in the north of the UK, or the sandstone near Fontainebleau, France, are much softer, porous rocks.

Friction and smearing are used a lot more in these. Sliding off these textured holds all day wears through rubber and skin quickly, thus softer rubber helps.

How Long Do Climbing Shoes Usually Last?

Climbing shoes will last anywhere from 3 to 12 months for the average climber who climbs once or twice a week inside or outdoors, depending on the quality of the climbing shoe they purchase.

Improving your climbing technique will extend the life of your shoes, which I will discuss in greater detail below.

Because you use your toes the most when climbing, your climbing shoes will naturally show the most wear in this area.

This can happen on both the shoe’s sole and the toe’s rand (the rubber at the front of your toe that is connected to the sole).

How Many Times Can You Resole Climbing Shoes?

The basic answer is that you can have your climbing shoes resoled as many times as you like. Many people claim to have had their shoes resoled up to five times.

The key is to spot early signs of rubber wear and tear and have your shoes resoled before the damage becomes too severe.

However, other portions of your climbing shoes are likely to wear out before you can get to many resoles for your climbing shoes.

FAQ’s How Do Long Climbing Shoes Last?

How long are rock climbing shoes good for?

Climbing shoes should last 3-9 months on average, assuming you climb once or twice a week. At this stage, the toe box is usually worn to the point where a resole and potentially toe rand work is required.

There are numerous factors that influence this. However, if you get them resoled in a timely manner, they’ll be good to go once more!

How Do I Know If My Climbing Shoes Are Worn Out?

Losses in performance.

The sole of the shoe is separating from the rand.

The sole has worn all the way to the edge of the rand.

The rubber is either firm or shiny.

Through the rand, there are any holes.

Why do my climbing shoes wear out so fast?

Your pointy shoes won’t stay pointy for long if you’re continuously standing flat footed on enormous ledges, aside from being quite unpleasant.

Similarly, if you buy a shoe that is too small for you, you may notice that the rubber around the toe wears out faster.

Why do my climbing shoes wear out so fast?

Aside from being incredibly uncomfortable, your sharp shoes won’t stay pointy for long if you’re continuously standing flat footed on large ledges

So If you want to long life of your climbing shoes last, Pease don’t walk around in them! Walking naturally stretches your climbing shoes in ways they weren’t planned to stretch,

rendering them unusable in double quick time. If your climbing shoes have an unbalanced design, this is very necessary to consider.

Some people prefer to walk or jog while wearing their climbing shoes, but this can cause them to wear out faster.

As a result, climbing shoes should only be worn when climbing a mountain trail or practising on rock routes So use them only for climbing.

How do I protect my climbing shoes?


How do I preserve my climbing shoes?

Follow below steps for preserve your climbing shoes…

1.Take them breath– After a climbing session, always let your shoes air out. As simple as it may seem to leave them in the bottom of your luggage, doing so stops the shoes from drying and increases bacteria development and odour.

2.Protect- Keep your shoes out of direct sunshine and excessive heat.

3.Cleaning- Clean you Climbing Shoes on time and right way

Here is guide to how to clean your climbing shoes in right and proper way also about sole

4. Sole-Clean your climbing shoes sole

5. Socks– Socks can assist absorb sweat and make your shoes less smelly by adding a little slippage to a shoe and changing that skin-tight feel.

6.Resole them-Don’t wait until the soles or rands are completely worn out before getting them fixed. Your shoes will be less likely to be fixed if they develop large holes, and if they are, the repair will be far more expensive.

Not only is resoling shoes a terrific way to extend the life of your shoes, but it’s also less expensive than purchasing a new pair.

So, before you get any holes in your climbing shoes, resole them.

7.Try Good Steps- The footwork factor that can affect the longevity of the rubber on your shoes is your climbing method. Learning a route and how to use it efficiently will improve your technique and footwork greatly.

What to do with climbing shoes after climbing?

After every climbing session, make sure to air out your shoes. As convenient as it is to stuff them in the bottom of your bag, doing so stops the shoes from drying out and increases antimicrobial development and odour.

Make it a habit to remove your shoes from your car or suitcase and air them out as soon as you arrive home.

Is it bad to walk in climbing shoes?

Those boots aren’t designed for walking, so don’t go out in them! Walking naturally stretches your climbing shoes in ways they weren’t planned to stretch,

rendering them unusable in double quick time. If your climbing shoes have an unbalanced design, this is very crucial to consider.

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